Saturday, September 6, 2008

Y is for Yogurt


Now that we are on the path to our healthy eating lifestyle we have 2 huge things of yogurt in our fridge. One is low fat vanilla, and the other is fat free plain. What we once never stocked in our fridge now holds multiple purposes for us. The first is you can obviously eat it plain, or you can top it with fruit and granola, or our favorite use for it so far is to make smoothies!!! Every night after we are done working out together we come home and dump a variety of yummy stuff in our blender along with some yogurt and bam, a cold, refreshing, healthy smoothie! Even Carter likes them which is great!


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